Reserve TAPASbar (mixtapeBAR) at FRAMEbar

Chef Meiko Krishok Chef Guerrilla Food


Immune-Boosting Soups Workshop with Meiko Krishok of Pink Flamingo Frame & FRAMEbar > , > Immune-Boosting Soups Workshop with Meiko Krishok of Pink Flamingo

Kicking off our January Vegucation Series, built to restore our spirit and replenish our vital energy sources, meet Meiko Krishok of Pink Flamingo To Go … frame’s most fave farm-to-table carryout in Detroit’s Palmer Park neighborhood.

Using food as medicine as her medium, Meiko heads to frame to teach an immune-boosting soup workshop to nourish our bodies and keep us healthy all winter long.

Bringing her integral multifaceted work to our open kitchen, we will learn step-by-step how to make nutritious, healing broths and soups: a garlic broth, an immunity broth filled with lots of herbs and medicinal plants, and a mushroom and winter squash stew for a hearty vegan meal filled with vitamins, minerals and antioxidants.

Using as many local growers as possible including Brother Nature Produce, Fisheye Farms, GEM farmers (Grow Eastern Market), Detroit Mushroom Factory, and Holtz Farm.

Leaving with an arsenal of skills … giving your body exactly what it’s asking for.

Thinking of Workshop Gifting? We’re Loving This One For Pretty Much Everyone on Your Gift List. But Especially. The Meal Prepper and the Self-Care Guru