Immune-Boosting Soups Workshop with Meiko Krishok of Pink Flamingo

Jan 12th

frame (winter academy)
Immune-Boosting Soups Workshop
Meiko Krishok
Pink Flamingo

Kicking off our January Vegucation Series, built to restore our spirit and replenish our vital energy sources, meet Meiko Krishok of Pink Flamingo To Go … frame’s most fave farm-to-table carryout in Detroit’s Palmer Park neighborhood.

Using food as medicine as her medium, Meiko heads to frame to teach an immune-boosting soup workshop to nourish our bodies and keep us healthy all winter long.

Bringing her integral multifaceted work to our open kitchen, we will learn step-by-step how to make nutritious, healing broths and soups: a garlic broth, an immunity broth filled with lots of herbs and medicinal plants, and a mushroom and winter squash stew for a hearty vegan meal filled with vitamins, minerals and antioxidants.

Using as many local growers as possible including Brother Nature Produce, Fisheye Farms, GEM farmers (Grow Eastern Market), Detroit Mushroom Factory, and Holtz Farm.

Leaving with an arsenal of skills … giving your body exactly what it’s asking for.

Thinking of Workshop Gifting?
We’re Loving This One For Pretty Much Everyone on Your Gift List.
But Especially. The Meal Prepper and the Self-Care Guru

Wednesday, January 12th
$85 per person + tax and service fee
Each workshop is limited to 24 guests and includes a materials fee

A two-hour soup making workshop from Meiko Krishok of Pink Flamingo
Snack boards for munching during the workshop.

 a-la-carte beer, wine ++ frame cocktails to sip while you learn.

A frame(makers) apron
Unisex (100% cotton (80% upcycled) frame bib-aprons are eco-friendly, top-performing and so stylish you’ll want to wear pre, post, and after painting! Cross-back straps distribute weight with eyelets to prevent straps from falling over the shoulders; three large pockets; one small pocket, and a utility loop to hang items. Ideal for makers of all kinds! Dimensions: 30″ x 33”.

Pre-Covid canceled frame tickets:
If you have a frame credit that you would like to use for this experience please email us here and we will happily honor your credit.

Covid Protocols at frame
Please know that our response plan includes every measure of the protocol on workplace infection-control practice and health and safety training.

Give the holiday gift of a frame(winter academy) workshop!
Our mantra: less stuff. more experience. frame gift cards are available in any denomination and make year-round gift-giving really easy! Purchase an eGift or mail a physical gift card HERE

++ we produce and ship holiday gifts direct . treat your clients and employees to the gift of curated frame experience boxes ++
shoot us a note here and let us get gifting for you!

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What is Frame?

Tucked quietly behind FRAMEbar, frame is a revolving creative hub, home to a carefully curated programs of chef residencies and all round awesome experiences. 

Chef residencies, Sunday at Nonna’s Dinners, rap battles, art workshops, live acoustic sessions, cocktail pairings,  you name it… explore your interests, hone your skills, master a new art craft. meet new friends, share a meal. drink cocktails.  No two days here are ever the same. Seasonal, locally sourced and above all delicious, we’ve built our reputation on the food and drink we serve at frame.

We also partner up with a variety of brands on events of all different shapes and sizes, offering up top-notch food and drink and creative in-house production. frame can seat up to 50 guests dining or 80 guests, theater-style.

What are people saying?


“Tried out frame as part of the ‘grandma’s basement series’ with Chef James (Mabel Gray) and Chef John (Grey Ghost). Our Italian Family Dinner was delicious! Enjoyed every course (which kept coming). Best meatballs I’ve ever had!! Love the idea of home Cookin with a little flare, shared Family style with strangers. A wonderful evening!”

What are people saying?

Mark Kurlyandchik, Detroit Free Press

“The vibe at the Frame dinners also reflected the personalities of the chefs, who were able to interact with guests and offer stories about their food memories while cooking rustic dishes without the same expectations that come with their respective restaurants. The food was predictably great and unpretentious, but the series also highlighted the growing importance of personality and storytelling to the modern dining experience.”

23839 John R Rd #2

Hazel Park, MI 48030